Nurtritional Facts And Cool Recipes

Let’s take a closer look at the most important health benefits of this unusual infusion of Lemon, Ginger & Tea! Treats Nausea & Indigestion Ginger has a very powerful active ingredient, named zingiber, which is able to eliminate bacterial pathogens that often attack the stomach and compromise digestive function. Ginger is also known to soothe nausea and eliminate vomiting even in pregnancy, says a study published in the Obstetrics & Gynecology journal. It also promotes effective digestion and nutrient absorption. Lemon, on the other hand, is closely linked to reducing indigestion and heartburn! Improves Cognitive Function Lemon and ginger help in improving concentration and cognition. Fortunately, both of these ingredients are also excellent at soothing nerves and improving mood, which means clear thinking, while the antioxidant effects mean less oxidative stress and a lower chance of Alzheimer’s disease and dementia. Skin Care A study ...

Along with its delicious flavor, ginger is one of the healthiest spices in the world . Originally from Asia, ginger has been used for its medicinal purposes for nearly 2,000 years by various cultures. Today, the beneficial spice is making quite a name for itself here in the U.S. and rightfully so. Below is our list of the top 22 health benefits of ginger root. Prevention & Treatment 1. Fights Cancer Today, most people are affected by cancer in one way or another. Chances are you know someone who is battling cancer or you may be fighting it yourself. If that’s the case, add ginger into your daily diet. Several studies have found it beneficial in fighting lung, prostate, ovarian, colon, breast, skin, and pancreatic cancers. According to researchers, ginger’s anti-cancer properties are a result of the compound 6-gingerol, which is found in large amounts in raw ginger. 6-gingerol has anti-bacterial, anti-inflammatory and anti-tumor activities. Adding ginger to your diet ...